Palmyra, TN Therapy for Coping Skills

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Coping Skills
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TOKUNBO AKINLEYE
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the h... More
Clinician
Offers online care for Palmyra, Tennessee
PMHNP
Female
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the healthcare field. Dual certification has allow... More
Who might be a good fit for Tokunbo?
Tokunbo Akinleye offers an approach that may suit individuals focusing on managing complex mental health conditions such as anxiety, depression, or trauma. Her combined medical and holistic perspective supports clients seeking evidence-based treatments alongside mindfulness and compassion-focused strategies to foster healing and resilience. View Profile
Palmyra, TN
Coping Skills
+1 More
LEE OWEN
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is ... More
Therapist
Offers online care for Palmyra, Tennessee
LCSW
Male
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating li... More
Who might be a good fit for Lee?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lee Owen incorporates into his practice. His approach invites clients to engage with difficult emotions mindfully, using evidence-based techniques like CBT and DBT to build self-compassion and strengthen relationships. View Profile
Palmyra, TN
Coping Skills
+1 More
AMIE HEALY
Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space... More
Therapist
Offers online care for Palmyra, Tennessee
LPC/MHSP|LMHC
Female
Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space to be heard, a place where they can be their... More
Who might be a good fit for Amie?
Individuals managing feelings of anxiety, grief, or challenges with self-esteem may find support through the approach used by Amie Ortiz. She offers a compassionate, relational space that emphasizes being fully heard and understood, helping clients explore their authentic selves while working toward a more fulfilling life. View Profile
Palmyra, TN
Coping Skills
+1 More
AUDRA TATE KENNEDY
I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decis... More
Therapist
Offers online care for Palmyra, Tennessee
LPC/MHSP
Female
I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to w... More
Who might be a good fit for Audra?
Audra Tate Kennedy may be a match for those interested in a holistic, empowering approach, particularly when facing challenges related to women’s health and emotional well-being. She incorporates methods like CBT and EMDR to support clients in addressing issues such as anxiety, trauma, and self-esteem while honoring the whole person—body, mind, and spirit. View Profile
Palmyra, TN
Coping Skills
+1 More
ELIZABETH NELSON
Hello! My name is Liz, and I'm not your average therapist. I am multi state licensed as a Mental Health Counselor with an extensiv... More
Therapist
Offers online care for Palmyra, Tennessee
LMHC|LPC|LPC/MHSP
Female
Hello! My name is Liz, and I'm not your average therapist. I am multi state licensed as a Mental Health Counselor with an extensive history of working in inpatient and outpati... More
Who might be a good fit for Elizabeth?
Elizabeth Nelson may align well with adults who are working through issues such as anxiety or grief. Her integrative approach, shaped by diverse experiences in various clinical settings, supports clients seeking flexible and personalized care during challenging times. View Profile
Palmyra, TN
Coping Skills
+1 More
KRISTEN CREE
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul... More
Therapist
Offers online care for Palmyra, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S... More
Who might be a good fit for Kristen?
Individuals focused on improving emotional well-being while managing challenges like ADHD or anxiety may find support in Kristen Cree’s work. Her strength-based approach, combined with cognitive behavioral and solution-focused therapies, offers practical tools suited for children, teens, and adults seeking growth across various life stages. View Profile
Palmyra, TN
Coping Skills
+1 More
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Palmyra, Tennessee
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Palmyra, TN
Coping Skills
+1 More
LADONNA HUBBARD
At The Tiqvah Clinic we will work together to help you look forward to a future filled with hope, without the pain, anxiety, depre... More
Clinician
Offers online care for Palmyra, Tennessee
PMHNP
Female
At The Tiqvah Clinic we will work together to help you look forward to a future filled with hope, without the pain, anxiety, depression, and regret, you may be living with tod... More
Who might be a good fit for Ladonna?
Clients in need of guidance around emotional challenges such as anxiety, depression, or difficult life transitions could benefit from Ladonna Hubbard’s approach. Her holistic and collaborative focus, combined with experience supporting older adults through complex mental health concerns, aims to foster hope and resilience in a safe, telehealth setting. View Profile
Palmyra, TN
Coping Skills
+1 More
DANIELLE CHOATE
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child o... More
Therapist
Offers online care for Palmyra, Tennessee
LPC/MHSP
Female
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad ... More
Who might be a good fit for Danielle?
Clients seeking structured support for managing anger or improving self-esteem, or looking to navigate life transitions might consider working with Danielle Choate. With a unique understanding of both child and adult mental health issues, Danielle's eclectic and person-centered approach could offer valuable insights for individuals or families grappling with school-related issues, parenting challenges, or peer relationships. View Profile
Palmyra, TN
Coping Skills
+1 More
LEA HUNTER
I am a Licensed Mental Health Clinician in Georgia, Tennessee, and Florida. I have been practicing for more than 20 years using an... More
Therapist
Offers online care for Palmyra, Tennessee
LMHC|LPC|LPC/MHSP
Female
I am a Licensed Mental Health Clinician in Georgia, Tennessee, and Florida. I have been practicing for more than 20 years using an integrated style of theories in counseling (... More
Who might be a good fit for Lea?
People experiencing challenges such as anxiety, depression, or life transitions and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT), Mindfulness, or Solution Focused therapy might consider Lea Hunter’s style of care. Her integrated use of various counseling theories could be especially beneficial for those seeking a flexible, individualized approach rather than a "one size fits all" solution. She is also experienced in providing telehealth services to adults, couples, and adolescents, making her a suitable choice for those who prefer or require remote counseling. View Profile
Palmyra, TN
Coping Skills
+1 More
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Clinician
Offers online care for Palmyra, Tennessee
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being. View Profile
Palmyra, TN
Coping Skills
+1 More
KATHERINE WEBB
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abus... More
Therapist
Offers online care for Palmyra, Tennessee
LCSW
Female
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring... More
Who might be a good fit for Katherine?
Clients in need of guidance around school issues and self-esteem could benefit from Katherine Webb's approach. With her background as a school social worker and experience in helping families repair relationships affected by substance use, Katherine may be particularly helpful for young individuals and their families dealing with life transitions, mood disorders, and mental health challenges. Her use of Dialectical Behavior Therapy and Humanistic approaches may provide a supportive structure for clients navigating these complexities. View Profile
Palmyra, TN
Coping Skills
+1 More
TONYA SHANKS
Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and... More
Therapist
Offers online care for Palmyra, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and TF-CBT and have spent the last 19 years of m... More
Who might be a good fit for Tonya?
Tonya Shanks may align well with adults who are working through issues such as anxiety, trauma, or grief. She offers a compassionate environment where clients across different ages can explore healing through evidence-based approaches like EMDR and Trauma-Focused CBT. View Profile
Palmyra, TN
Coping Skills
+1 More
COURTNEY BEVINS
I am Courtney Bevins, a registered therapist. I have been a clinical director and counselor supervisor, maintaining a caseload for... More
Therapist
Offers online care for Palmyra, Tennessee
LPC/MHSP
Female
I am Courtney Bevins, a registered therapist. I have been a clinical director and counselor supervisor, maintaining a caseload for almost ten years as a Licensed Professional ... More
Who might be a good fit for Courtney?
People experiencing challenges with addiction, anxiety, or grief, or those wanting to strengthen coping skills, could benefit from Courtney Bevins’ focused therapeutic work. Her use of Cognitive Behavioral Therapy, combined with extensive experience in clinical leadership and training, supports clients across a wide range of life transitions and emotional concerns. View Profile
Palmyra, TN
Coping Skills
+1 More
MEGAN FLETCHER
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l... More
Therapist
Offers online care for Palmyra, Tennessee
LCSW
Female
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o... More
Who might be a good fit for Megan?
People seeking clarity around life transitions or support navigating periods of stress and anxiety may find Megan Fletcher's approach fitting. With her holistic method incorporating Cognitive Behavioral Therapy, mindfulness techniques, and a focus on overall wellness, she may particularly resonate with those looking to improve their mental and emotional well-being in a person-centered setting. View Profile
Palmyra, TN
Coping Skills
+1 More
MARIA BARONGAN
Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling lik... More
Therapist
Offers online care for Palmyra, Tennessee
LP
Female
Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling like you're living up to expectations? My goal... More
Who might be a good fit for Maria?
Maria Barongan may support individuals who want to explore self-compassion through a culturally sensitive lens. If you often find yourself struggling with self-criticism and need help handling life's transitions, her approach could be beneficial. Her expertise extends to a wide range of areas, including anxiety, mood disorders, and women's mental health, and she is particularly sensitive to cultural nuances and issues related to race and spirituality. View Profile
Palmyra, TN
Coping Skills
+1 More
MARILYNN RICHARDSON
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, Unive... More
Clinician
Offers online care for Palmyra, Tennessee
PMHNP
Female
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I have a deep commitment to co... More
Who might be a good fit for Marilynn?
Marilynn Richardson offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. She integrates medication management with cognitive behavioral therapy to provide comprehensive care that attends to both mental and physical health needs. View Profile
Palmyra, TN
Coping Skills
+1 More
JULIE PHILLIPS
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can ... More
Therapist
Offers online care for Palmyra, Tennessee
LCSW
Female
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can support you is through therapy. Whether you n... More
Who might be a good fit for Julie?
Julie Phillips may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She offers a flexible approach that blends cognitive behavioral techniques with mindfulness and compassion-focused methods, creating a supportive and personalized space to help clients build resilience and find empowerment. View Profile
Palmyra, TN
Coping Skills
+1 More
LORIE BIALOBRESKI
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 15 years of experience a... More
Therapist
Offers online care for Palmyra, Tennessee
LCSW
Female
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 15 years of experience and expertise.... you found one! Seeking out a... More
Who might be a good fit for Lorie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lorie Bialobreski’s focused therapeutic work. Drawing from her personal experience with severe anxiety, she incorporates cognitive behavioral and psychodynamic approaches to support older adults in regaining emotional well-being. View Profile
Palmyra, TN
Coping Skills
+1 More
KATHERINE COMBS
I am licensed to work with those in the state of Tennessee, USA. I have over 20 years experience working in the mental health fiel... More
Therapist
Offers online care for Palmyra, Tennessee
LPC/MHSP
Female
I am licensed to work with those in the state of Tennessee, USA. I have over 20 years experience working in the mental health field, 12 of those years specifically working as ... More
Who might be a good fit for Katherine?
People experiencing trauma or family conflict and looking for a therapist with experience in Narrative therapy might consider Katherine Combs’s style of care. She integrates Solution Focused approaches to help clients reframe their personal stories and build on their strengths, offering a supportive space for processing challenges through teletherapy. View Profile
Palmyra, TN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.