Oakdale, TN Therapy for Coping Skills

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Coping Skills
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MARIA GARCIA RAMIREZ
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 7 years of experience supporting teens, adults, an... More
Therapist
Offers online care for Oakdale, Tennessee
LPC/MHSP
Female
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 7 years of experience supporting teens, adults, and couples facing challenges related to grief,... More
Who might be a good fit for Maria?
Individuals or couples navigating grief, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Maria Garcia Ramirez, where applicable. She integrates Cognitive Behavioral Therapy with a multicultural perspective to help clients build coping skills and foster personal growth in diverse life circumstances. View Profile
Oakdale, TN
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Oakdale, TN
Coping Skills
+1 More
MARKATA ECHOLS
Hi! I’m a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Thera... More
Therapist
Offers online care for Oakdale, Tennessee
LMFT
Female
Hi! I’m a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Therapist (LMFT) based in Tennessee. I earned my D... More
Who might be a good fit for Markata?
Clients working through depression and anxiety and looking for person-centered therapy support might engage well with Markata Echols’s approach. Her focus on meeting clients where they are, combined with techniques from CBT and Emotionally Focused Therapy, offers a supportive space for those seeking to build coping skills and move confidently toward their personal goals. View Profile
Oakdale, TN
Coping Skills
+1 More
TIFFANY LOPEZ
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of ... More
Therapist
Offers online care for Oakdale, Tennessee
LCSW|LICSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my pass... More
Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes. View Profile
Oakdale, TN
Coping Skills
+1 More
FELISHA BABB
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ... More
Therapist
Offers online care for Oakdale, Tennessee
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th... More
Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being. View Profile
Oakdale, TN
Coping Skills
+1 More
NECOLE RICHARDSON
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Oakdale, Tennessee
LPCC|LPC/MHSP|LCMHC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour an... More
Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences. View Profile
Oakdale, TN
Coping Skills
+1 More
NATHAN MACOLLY
Welcome! With a Master’s in Social Work from the University of TN Knoxville in 2004, I've practiced therapy extensively with div... More
Therapist
Offers online care for Oakdale, Tennessee
LCSW
Male
Welcome! With a Master’s in Social Work from the University of TN Knoxville in 2004, I've practiced therapy extensively with diverse populations. My empathetic, compassionat... More
Who might be a good fit for Nathan?
Oakdale, TN
Coping Skills
+1 More
TENIKKA DENARD
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental heal... More
Therapist
Offers online care for Oakdale, Tennessee
LCMHC|LPC|LPC/MHSP|LMHC
Female
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he... More
Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth. View Profile
Oakdale, TN
Coping Skills
+1 More
SEAN LANEGAN
Why should you choose ME, over anyone else? That is the burning question. As I sit here and try to think of all the ways to possib... More
Therapist
Offers online care for Oakdale, Tennessee
LICSW|LCSW
Male
Why should you choose ME, over anyone else? That is the burning question. As I sit here and try to think of all the ways to possibly distinguish myself in comparison to my pee... More
Who might be a good fit for Sean?
Sean Lanegan may support individuals who want to explore trauma and personal growth through a psychodynamic-informed lens. His own experience with military service and transition informs a compassionate approach that helps clients uncover how early life influences shape current challenges such as PTSD, anxiety, and mood disorders. View Profile
Oakdale, TN
Coping Skills
+1 More
KAJA SWITALSKA
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an... More
Therapist
Offers online care for Oakdale, Tennessee
LCSW
Female
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-... More
Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments. View Profile
Oakdale, TN
Coping Skills
+1 More
TOKUNBO AKINLEYE
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the h... More
Clinician
Offers online care for Oakdale, Tennessee
PMHNP
Female
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the healthcare field. Dual certification has allow... More
Who might be a good fit for Tokunbo?
Tokunbo Akinleye offers an approach that may suit individuals focusing on managing complex mental health conditions such as anxiety, depression, or trauma. Her combined medical and holistic perspective supports clients seeking evidence-based treatments alongside mindfulness and compassion-focused strategies to foster healing and resilience. View Profile
Oakdale, TN
Coping Skills
+1 More
LEA HUNTER
I am a Licensed Mental Health Clinician in Georgia, Tennessee, and Florida. I have been practicing for more than 20 years using an... More
Therapist
Offers online care for Oakdale, Tennessee
LPC|LMHC|LPC/MHSP
Female
I am a Licensed Mental Health Clinician in Georgia, Tennessee, and Florida. I have been practicing for more than 20 years using an integrated style of theories in counseling (... More
Who might be a good fit for Lea?
People experiencing challenges such as anxiety, depression, or life transitions and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT), Mindfulness, or Solution Focused therapy might consider Lea Hunter’s style of care. Her integrated use of various counseling theories could be especially beneficial for those seeking a flexible, individualized approach rather than a "one size fits all" solution. She is also experienced in providing telehealth services to adults, couples, and adolescents, making her a suitable choice for those who prefer or require remote counseling. View Profile
Oakdale, TN
Coping Skills
+1 More
MARILYNN RICHARDSON
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, Unive... More
Clinician
Offers online care for Oakdale, Tennessee
PMHNP
Female
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I have a deep commitment to co... More
Who might be a good fit for Marilynn?
Marilynn Richardson offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. She integrates medication management with cognitive behavioral therapy to provide comprehensive care that attends to both mental and physical health needs. View Profile
Oakdale, TN
Coping Skills
+1 More
KENNETH ALCORN
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like l... More
Therapist
Offers online care for Oakdale, Tennessee
LCSW
Male
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like less of a gift. You may feel stuck, like it’... More
Who might be a good fit for Kenneth?
Kenneth Alcorn may support individuals who want to explore healing and growth through a Christian counseling-informed lens. He offers a collaborative and transparent approach that emphasizes building a genuine connection to help clients work through challenges like grief, anxiety, and life transitions. View Profile
Oakdale, TN
Coping Skills
+1 More
MARCIA LARA
I have been treating clients through talk therapy for the past 25 years. I have worked with end of life issues through hospice, wi... More
Therapist
Offers online care for Oakdale, Tennessee
LPC/MHSP
Female
I have been treating clients through talk therapy for the past 25 years. I have worked with end of life issues through hospice, with children and adolescents struggling with l... More
Who might be a good fit for Marcia?
Marcia Lara may be a good match for people navigating mood, anxiety, or trauma-related challenges who prefer a thoughtful, client-paced therapy framework. Her approach emphasizes attentive listening and creating space for clients to share their stories, supporting individuals through a range of concerns including grief, life transitions, and coping with chronic illness. View Profile
Oakdale, TN
Coping Skills
+1 More
TRINA MIDDLETON
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worke... More
Therapist
Offers online care for Oakdale, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a ther... More
Who might be a good fit for Trina?
Clients in need of guidance around anxiety, grief, or self-esteem could benefit from Trina Middleton’s approach. She offers a supportive, trauma-informed environment that aims to foster comfort and connection while helping individuals build coping skills through evidence-based methods like Cognitive Behavioral Therapy. View Profile
Oakdale, TN
Coping Skills
+1 More
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Oakdale, Tennessee
LISW|LCSW|LICSW|LISW-CP|CSW-PIP
Male
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges. View Profile
Oakdale, TN
Coping Skills
+1 More
KRISTEN CREE
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul... More
Therapist
Offers online care for Oakdale, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S... More
Who might be a good fit for Kristen?
Individuals focused on improving emotional well-being while managing challenges like ADHD or anxiety may find support in Kristen Cree’s work. Her strength-based approach, combined with cognitive behavioral and solution-focused therapies, offers practical tools suited for children, teens, and adults seeking growth across various life stages. View Profile
Oakdale, TN
Coping Skills
+1 More
COURTNEY BEVINS
I am Courtney Bevins, a registered therapist. I have been a clinical director and counselor supervisor, maintaining a caseload for... More
Therapist
Offers online care for Oakdale, Tennessee
LPC/MHSP
Female
I am Courtney Bevins, a registered therapist. I have been a clinical director and counselor supervisor, maintaining a caseload for almost ten years as a Licensed Professional ... More
Who might be a good fit for Courtney?
People experiencing challenges with addiction, anxiety, or grief, or those wanting to strengthen coping skills, could benefit from Courtney Bevins’ focused therapeutic work. Her use of Cognitive Behavioral Therapy, combined with extensive experience in clinical leadership and training, supports clients across a wide range of life transitions and emotional concerns. View Profile
Oakdale, TN
Coping Skills
+1 More
PATRICK POWELL
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, ad... More
Therapist
Offers online care for Oakdale, Tennessee
LMHC|LPC/MHSP
Male
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, adults, couples, and families. I think of couns... More
Who might be a good fit for Patrick?
Individuals or couples navigating challenges such as anxiety, mood disorders, or relationship concerns may find alignment with the strategies and frameworks utilized by Patrick Powell. His holistic and strength-based approach encourages exploring various aspects of life and personal resources, supporting clients in building meaningful connections and developing practical coping skills. View Profile
Oakdale, TN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.