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Memphis, TN Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello! I'm Alicia Ellis.
Choosing you is the first step towards gaining control over your mental health because, honestly – initiating therapy ca... MORE
Specialties
Bipolar Disorder, Coping Skills, Depress
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello! I'm Alicia Ellis.
Choosing you is the first step towards gaining control over your mental health because, honestly – initiating therapy can be scary and enlightening all at the same time. ... MORE
Top Match
I am licensed to work with those in the state of Tennessee, USA. I have over 20 years experience working in the mental health field, 12 of those years... MORE
Specialties
ADHD, Anxiety, Autism, Coping Skills, De
...
+12 More
Treatment Approach
Narrative Therapy
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am licensed to work with those in the state of Tennessee, USA. I have over 20 years experience working in the mental health field, 12 of those years specifically working as a therapist. My experienc... MORE
Top Match
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 201... MORE
Specialties
Addiction, Anger Management, Child or Ad
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 2016. I have experience with helping clients with sub... MORE
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My extensive experience encompa... MORE
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I hav... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I have a deep commitment to compassionate and effective... MORE
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, menta... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+8 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Huma
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+16 More
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring disorders within their h... MORE
Hello! I am a Licensed Professional Counselor working with clients who live in North Carolina, Texas, and Tennessee. I graduated with Master's of Sc... MORE
Specialties
Anxiety, Coping Skills, Depression, Eati
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+11 More
Hello! I am a Licensed Professional Counselor working with clients who live in North Carolina, Texas, and Tennessee. I graduated with Master's of Science in Counseling Psychology in 2014, and have 1... MORE
Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville in 2006. I have been in the mental health fie... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville in 2006. I have been in the mental health field for over 20 years. I have been an LCSW for th... MORE
Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I provide individual ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Emot
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I provide individual and couples therapy. I primarily use cognitive beh... MORE
Hello, I am a licensed clinical social worker in FL, AL, TN, and SC. I received my MSW degree from Barry University in Miami Shores, Miami, FL. and I... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ch
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hello, I am a licensed clinical social worker in FL, AL, TN, and SC. I received my MSW degree from Barry University in Miami Shores, Miami, FL. and I have over 40 years of practice experience. I ha... MORE