Lancaster, TN Therapy for Coping Skills

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Coping Skills
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TOKUNBO AKINLEYE
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the h... More
Clinician
Offers online care for Lancaster, Tennessee
PMHNP
Female
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the healthcare field. Dual certification has allow... More
Who might be a good fit for Tokunbo?
Tokunbo Akinleye offers an approach that may suit individuals focusing on managing complex mental health conditions such as anxiety, depression, or trauma. Her combined medical and holistic perspective supports clients seeking evidence-based treatments alongside mindfulness and compassion-focused strategies to foster healing and resilience. View Profile
Lancaster, TN
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Lancaster, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Lancaster, TN
Coping Skills
+1 More
CHARITY THOMPSON
Charity, owner of Healing Minds Mental Health Clinic, is a dedicated Psychiatric Nurse Practitioner with 14 years of experience in... More
Clinician
Offers online care for Lancaster, Tennessee
PMHNP
Female
Charity, owner of Healing Minds Mental Health Clinic, is a dedicated Psychiatric Nurse Practitioner with 14 years of experience in the healthcare field. She is fully committed... More
Who might be a good fit for Charity?
Individuals managing concerns related to mood disorders or trauma may appreciate the methods Charity Thompson incorporates into her practice. Her combination of medication management and cognitive behavioral therapy offers a comprehensive, patient-centered approach tailored to support children, teens, and young adults on their path to mental wellness. View Profile
Lancaster, TN
Coping Skills
+1 More
NECOLE RICHARDSON
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Lancaster, Tennessee
LPC/MHSP|LCMHC|LPCC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour an... More
Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences. View Profile
Lancaster, TN
Coping Skills
+1 More
MARIA BARONGAN
Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling lik... More
Therapist
Offers online care for Lancaster, Tennessee
LP
Female
Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling like you're living up to expectations? My goal... More
Who might be a good fit for Maria?
Maria Barongan may support individuals who want to explore self-compassion through a culturally sensitive lens. If you often find yourself struggling with self-criticism and need help handling life's transitions, her approach could be beneficial. Her expertise extends to a wide range of areas, including anxiety, mood disorders, and women's mental health, and she is particularly sensitive to cultural nuances and issues related to race and spirituality. View Profile
Lancaster, TN
Coping Skills
+1 More
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Clinician
Offers online care for Lancaster, Tennessee
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being. View Profile
Lancaster, TN
Coping Skills
+1 More
LATRICE MCCLORN
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggli... More
Therapist
Offers online care for Lancaster, Tennessee
LCSW|LICSW
Female
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggling with self esteem, or navigating the comple... More
Who might be a good fit for Latrice?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Latrice Mcclorn’s work. She integrates cognitive-behavioral and solution-focused approaches to help women build coping skills and navigate relationship challenges with greater clarity and confidence. View Profile
Lancaster, TN
Coping Skills
+1 More
MEGAN FLETCHER
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l... More
Therapist
Offers online care for Lancaster, Tennessee
LCSW|LMSW-C
Female
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o... More
Who might be a good fit for Megan?
People experiencing trauma or those wanting to strengthen their sense of purpose could benefit from Megan Fletcher’s focused therapeutic work. Her person-centered and trauma-informed approach, combined with techniques like Accelerated Resolution Therapy and mindfulness, supports clients through life transitions while honoring their individual needs and wellness goals. View Profile
Lancaster, TN
Coping Skills
+1 More
AMIE HEALY
Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space... More
Therapist
Offers online care for Lancaster, Tennessee
LMHC|LPC/MHSP
Female
Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space to be heard, a place where they can be their... More
Who might be a good fit for Amie?
Individuals managing feelings of anxiety, grief, or challenges with self-esteem may find support through the approach used by Amie Ortiz. She offers a compassionate, relational space that emphasizes being fully heard and understood, helping clients explore their authentic selves while working toward a more fulfilling life. View Profile
Lancaster, TN
Coping Skills
+1 More
JEANIE WARREN
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters from Union University in West Tennessee. I have ... More
Therapist
Offers online care for Lancaster, Tennessee
LCSW
Female
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters from Union University in West Tennessee. I have completed my doctoral degree in behavioral he... More
Who might be a good fit for Jeanie?
Individuals or couples navigating grief or trauma may find alignment with the strategies and frameworks utilized by Jeanie Warren, where applicable. Her use of cognitive behavioral therapy combined with experience supporting older adults offers a thoughtful approach to managing complex emotions and building coping skills. View Profile
Lancaster, TN
Coping Skills
+1 More
LEE OWEN
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is ... More
Therapist
Offers online care for Lancaster, Tennessee
LCSW
Male
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating li... More
Who might be a good fit for Lee?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lee Owen incorporates into his practice. His approach invites clients to engage with difficult emotions mindfully, using evidence-based techniques like CBT and DBT to build self-compassion and strengthen relationships. View Profile
Lancaster, TN
Coping Skills
+1 More
ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Lancaster, Tennessee
LSCSW|LCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Who might be a good fit for Allysa?
Lancaster, TN
Coping Skills
+1 More
KENNETH ALCORN
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like l... More
Therapist
Offers online care for Lancaster, Tennessee
LCSW
Male
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like less of a gift. You may feel stuck, like it’... More
Who might be a good fit for Kenneth?
Kenneth Alcorn may support individuals who want to explore healing and growth through a Christian counseling-informed lens. He offers a collaborative and transparent approach that emphasizes building a genuine connection to help clients work through challenges like grief, anxiety, and life transitions. View Profile
Lancaster, TN
Coping Skills
+1 More
ANNIE HANDLEY
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your tox... More
Therapist
Offers online care for Lancaster, Tennessee
LCSW|LSCSW
Female
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've ... More
Who might be a good fit for Annie?
Clients facing concerns such as ADHD, anxiety, or grief may connect with the techniques and structure offered by Annie Handley. She emphasizes creating a safe, authentic space where clients can build on their strengths and make consistent daily progress toward their goals using a cognitive-behavioral approach. View Profile
Lancaster, TN
Coping Skills
+1 More
DANIELLE CHOATE
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child o... More
Therapist
Offers online care for Lancaster, Tennessee
LPC/MHSP
Female
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad ... More
Who might be a good fit for Danielle?
Clients seeking structured support for managing anger or improving self-esteem, or looking to navigate life transitions might consider working with Danielle Choate. With a unique understanding of both child and adult mental health issues, Danielle's eclectic and person-centered approach could offer valuable insights for individuals or families grappling with school-related issues, parenting challenges, or peer relationships. View Profile
Lancaster, TN
Coping Skills
+1 More
TONYA SHANKS
Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and... More
Therapist
Offers online care for Lancaster, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and TF-CBT and have spent the last 19 years of m... More
Who might be a good fit for Tonya?
Tonya Shanks may align well with adults who are working through issues such as anxiety, trauma, or grief. She offers a compassionate environment where clients across different ages can explore healing through evidence-based approaches like EMDR and Trauma-Focused CBT. View Profile
Lancaster, TN
Coping Skills
+1 More
WENDY BOVELL
My name is Wendy Bovell , LCSW and I have worked in the field of mental health for 30 years; 22 years as a private practitioner. I... More
Therapist
Offers online care for Lancaster, Tennessee
LCSW
Female
My name is Wendy Bovell , LCSW and I have worked in the field of mental health for 30 years; 22 years as a private practitioner. I have dedicated my life and career to helping... More
Who might be a good fit for Wendy?
Clients seeking structured support for managing anxiety, mood disorders, or grief might consider working with Wendy Bovell. Her supportive approach is informed by decades of experience across diverse clinical settings, including work with LGBTQ+ individuals and those coping with trauma. View Profile
Lancaster, TN
Coping Skills
+1 More
MEREDITH CLEVELAND
Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three... More
Therapist
Offers online care for Lancaster, Tennessee
LCMHC|LPC/MHSP
Female
Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three years but have worked with the mental health... More
Who might be a good fit for Meredith?
Meredith Cleveland may work particularly well with those looking to build skills around managing anxiety and developing healthier coping strategies. Her approach, grounded in Cognitive Behavioral Therapy, is shaped by extensive experience supporting adolescents and young women through complex challenges, offering a compassionate and safe environment for growth. View Profile
Lancaster, TN
Coping Skills
+1 More
KATRISE THOMPSON
My passion is helping, including creating a comfortable space that allows individuals to be their authentic selves without judgmen... More
Therapist
Offers online care for Lancaster, Tennessee
LPC/MHSP
Female
My passion is helping, including creating a comfortable space that allows individuals to be their authentic selves without judgment. We all have a story that includes various ... More
Who might be a good fit for Katrise?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Kartrise Thompson's work. Her experience with a range of conditions such as domestic violence, trauma, and personality disorders coupled with her emphasis on creating a judgment-free space, could be particularly beneficial for those seeking clarity and empowerment in their life stories. View Profile
Lancaster, TN
Coping Skills
+1 More
JESSICA WHITFIELD
Hi, I'm Jessie, a compassionate therapist dedicated to women's mental health. Have you ever felt lost in your marriage or your m... More
Therapist
Offers online care for Lancaster, Tennessee
LPC/MHSP
Female
Hi, I'm Jessie, a compassionate therapist dedicated to women's mental health. Have you ever felt lost in your marriage or your motherhood? Do you feel like the stress and an... More
Who might be a good fit for Jessica?
Jessica Whitfield may be well-suited to individuals who value nurturing support in managing challenges such as anxiety, depression, and trauma, especially within the context of marriage and motherhood. Her empathetic and compassionate approach, coupled with a profound understanding of women's mental health, may provide a safe space for those seeking to balance personal roles while addressing emotional well-being and past wounds. View Profile
Lancaster, TN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.