Trudy Frye
Hi! My name is Trudy and I have been a licensed professional counselor for 14 years. I believe that life is a journey and that sometimes on that journey, you can get lost and need help to find your way "out of the forest" and back to the road that leads to the best version of yourself so you can live your best life. We can also have things happen to us that are difficult, if not almost impossible to deal with alone. You may need someone who is not personally involved in your life to listen to you. Someone who has personal experience with the issues you are facing who can help you find your way back to a meaningful, fulfilling and productive life. I am contracted to Grow Therapy but work remote from home which seems to work better for many people because you can talk to me from the place you are most comfortable on your schedule. I am here waiting to hear from you and would like to listen to you and then help you find your way back to a meaningful, productive and fulfilling life. My purpose is to walk beside you, listen to your story and your concerns. I will then use what life has taught me and what those wiser than me have taught me, to help you on your journey. I use Cognitive Behavioral Therapy because it gives you the “tools” to use to be successful in overcoming challenges and dealing with what you encounter on your journey but I will recommend using whatever I believe will work best for you personally. I hope to hear from you soon so I can help you get back to living your best life!
About Trudy Frye
Top Specialties
Treatment Methods
Ages Treated
Identifies As
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.