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Through Grow Therapy

Tenikka Denard

Tenikka Denard

Therapist
LPC

As a licensed clinical mental health counselor with 9+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.

About Tenikka Denard

Top Specialties

Anxiety
Child or Adolescent Mental Health
Coping Skills
Depression
Life Transitions
Parenting
Peer Relationships
Self Esteem
Sexual Abuse
Trauma and PTSD
Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction (MBSR)
Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64)

Identifies As

Black / African American

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

CareFirst
Point32
Self Pay

FAQs

Continue to Grow Therapy to confirm Tenikka Denard's availability for new clients.

Tenikka takes multiple insurance plans including CareFirst , Point32 and more.