Tara West

Therapist

Female

Life is often full of changes/transitions and I am here to support you with navigating these times of growth. I typically take a cognitive-behavioral (CBT) approach but am also trained in other theoretical perspectives if CBT is not a good fit. I believe treatment is not a "one-size fits all" and needs to be personalized to each individual seeking services. I truly enjoy working with people to support their growth as they learn new coping skills, expand on what they already know or just become more empowered with best utilizing the potential within their own life. I am an LICSW who attended Smith College School for Social Work. I have over 10 years of experience across a variety of settings (in the school, office and hospital).I am specially trained in TF-CBT (trauma focused- cognitive behavioral therapy) but also enjoy working with people through anxiety, depression and life transitions. I am able to conduct sessions in English or with American Sign Language. If you are ready to make a change, feel free to reach out and let's see if we can work together to improve areas of your life that are currently difficult for you.

About Tara West

Top Specialties

ADHD Anger Management Anxiety Autism Child or Adolescent Mental Health Depression Developmental Disabilities Family Conflict Life Transitions Phobias Sex / Intimacy Issues

SonderMind Video Telehealth

Stress Trauma and PTSD

Treatment Methods

Cognitive Behavioral Therapy (CBT) Eclectic Family Therapy Humanistic Internal Family Systems (IFS) Play Therapy Psychoanalytic Psychodynamic Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Early Childhood (0-5) School Age (6-12) Teen (13-17) Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind

1500 S Willow St, Manchester, NH 03103

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Cigna United Health Care Aetna Prime Health Self Pay Unity Preferred Network OccuNet Decent Anthem ClaimDOC Centivo VNPN Tufts Blue Cross Blue Shield

Available In

New Hampshire

FAQs

Continue to Sondermind to confirm Tara West's availability for new clients.

Tara takes multiple insurance plans including Cigna , United Health Care and more.

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