Tara Ross-barksdale
Therapist
LPC
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With over 10 years of experience, I have provided both group and individual sessions. A few of my specialties are anxiety, depression, stress, and anger management. I use a variety of treatment approaches such as Cognitive Processing, Cognitive-Behavioral Therapy, Dialectical- Behavioral therapy, and others. Once we identify what you would like to get out of the counseling process, we can identify specific strategies to help meet those goals. I look forward to working with you!
About Tara Ross-barksdale
Top Specialties
Anger Management
Anxiety
Coping Skills
Family Conflict
Self Esteem
Treatment Methods
Cognitive Behavioral Therapy (CBT)
Ages Treated
Middle Age (40 - 64)
Young Adult (18-39)
Identifies As
Black / African American
Languages Spoken
English
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Aetna
All Savers
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Humana
Kaiser
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care
FAQs
Continue to Grow Therapy to confirm TARA ROSS-BARKSDALE's availability for new clients.
TARA takes multiple insurance plans including Aetna
, All Savers and more.