Book Session

Through Grow Therapy

TANYA VARNUM

Tanya Varnum

Therapist
LMHC

I specialize in helping you recognize the patterns in your life and become the observer of your thoughts and feelings. I believe in working with the whole person and not just the mind. I use somatic experiencing to help you move emotions through your body and calm your nervous system. Trauma is more than what happened. Trauma is what didn’t get to happen. Somatic experiencing will allow your body to renegotiate the past while staying in the present moment.

About Tanya Varnum

Top Specialties

Anxiety
Bipolar Disorder
Child or Adolescent Mental Health
Coping Skills
Depression
Grief
LGBTQ+ Mental Health
Mood Disorders
Personality Disorders
Self Esteem
Trauma and PTSD

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Somatic

Ages Treated

School Age (6-12)
Teen (13-17)
Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
Ambetter
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Humana
Medicare
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm TANYA VARNUM's availability for new clients.

TANYA takes multiple insurance plans including Aetna , All Savers and more.