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Through Grow Therapy

Tami Fradette

Tami Fradette

Therapist
LPC

Life is full of hills and valleys. There are times when we reach a place in our life and realize that it's just not ok getting through the day. Our minds are full of chatter (often not the kindest comments), our bodies lack sleep, and getting through the day has been a challenge. No matter what you are feeling, or what you have been told, you are not alone, and there is hope. Whether you struggle with anxiety, grief, trauma or depression-I am here to walk along side you. My approach is holistic in nature, non-judgmental, empathetic, and compassionate. I walk along side you as we explore your thoughts and feelings, to help better understand yourself, and find ways to create healthy alternatives as you move forward. My goal is to not only create a safe space for you, but to also empower you as you develop the insight, curiosity, and courage to create the life you want.

About Tami Fradette

Top Specialties

ADHD
Anxiety
Coping Skills
Depression
Grief
Insomnia/Sleep Issues
Life Transitions
Older Adults
Peer Relationships
Self Esteem
Sexual Abuse
Spirituality
Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Grief Therapy

Ages Treated

Middle Age (40 - 64)
Older Adult (65+)
Young Adult (18-39)

Identifies As

Christian

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm Tami Fradette's availability for new clients.

Tami takes multiple insurance plans including Aetna , All Savers and more.