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Through Grow Therapy

Tamara Hall

Tamara Hall

Therapist
LCSW

I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiety, relationship issues, career challenges. I specialize in working with POC and persons within the LGBTQ+ communities. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines ACT, psychodynamic, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

About Tamara Hall

Top Specialties

Anxiety
Career Counseling
Coping Skills
Family Conflict
Grief
LGBTQ+ Mental Health
Life Transitions
Peer Relationships
Racism
Self Esteem

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Culturally Sensitive Therapy
Emotionally Focused Therapy (EFT)
Solution Focused Brief Therapy (SFBT)
Strength-Based

Ages Treated

Middle Age (40 - 64)
Young Adult (18-39)

Identifies As

Person of Color (POC)

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Humana
Kaiser
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm Tamara Hall's availability for new clients.

TAMARA takes multiple insurance plans including Aetna , All Savers and more.