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TAMARA BLAU

Tamara Blau

Therapist
LCSW

I am a Licensed Clinical Social Worker in the Commonwealth of Virginia and a Licensed Independent Social Worker in the State of Ohio. I am a compassionate therapist specializing in anxiety, mood disorders, and trauma. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) with mindfulness techniques, and a focus on the mind-body connection. I am committed to providing trauma-informed care to ensure a safe and supportive therapeutic experience.

About Tamara Blau

Top Specialties

ADHD
Anger Management
Anxiety
Child or Adolescent Mental Health
Coping Skills
Life Transitions
Mood Disorders
School Issues
Self Esteem

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Mind-body approach
Mindfulness-Based Stress Reduction (MBSR)
Strength-Based
Trauma Informed Care

Ages Treated

Middle Age (40 - 64)
School Age (6-12)
Teen (13-17)
Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

All Savers
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Humana
Kaiser
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm TAMARA BLAU's availability for new clients.

TAMARA takes multiple insurance plans including All Savers , AvMed and more.