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Through Grow Therapy

Tamara Blau

Tamara Blau

Therapist
LCSW

I am a Licensed Clinical Social Worker in the Commonwealth of Virginia and a Licensed Independent Social Worker in the State of Ohio. I am a compassionate therapist specializing in anxiety, mood disorders, and trauma. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) with mindfulness techniques, and a focus on the mind-body connection. I am committed to providing trauma-informed care to ensure a safe and supportive therapeutic experience.

About Tamara Blau

Top Specialties

Anxiety
Mood Disorders
Self Esteem
ADHD
Anger Management
Child or Adolescent
Coping Skills
Life Transitions
School Issues

Treatment Methods

Cognitive Behavioral (CBT)
Mindfulness-Based Therapy
Mind-body approach
Strength-Based
Trauma Informed Care

Ages Treated

6-64

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

All Savers
AvMed
Blue Cross Blue Shield of Virginia
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/United
Humana
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Mid-Atlantic States
Kaiser Mid-Atlantic States - Medicaid
Kaiser Mid-Atlantic States - Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
UnitedHealthcare/Optum Dual (Medicare & Medicaid)

FAQs

Continue to Grow Therapy to confirm Tamara Blau's availability for new clients.

Tamara takes multiple insurance plans including All Savers , AvMed and more.