Susana Navarro Ramos
My passion is supporting clients in moving beyond merely surviving, towards freedom and joy, in order to truly LIVE. My practice centers around working with people of color, marginalized communities, and allies to find healing and growth from depression, trauma, racism-based stress, anxiety, and burnout. I bring an anti-racist, anti-oppressive, and social justice lens to my work. I have spent my career helping young adults feel safe, empowered, seen, and understood. My approach is client-centered, strength-based, supportive, direct, and with a touch of humor. My therapeutic methods often involve using Cognitive-Behavioral Therapy (CBT), Art Therapy, Solution- Focus and Motivational Interviewing. In my in-person therapy sessions, in addition to talk therapy, I use art and creativity, because I believe during sessions the atmosphere doesn’t always have to be heavy and sad, it can also be filled with creative expressions. Together, we will work on helping you identify your stressors, develop effective coping skills, adapt, and feel empowered to handle all the challenges that life inevitably presents. I am offering service in two languages, English and Spanish. Thank you for reading and I look forward to hearing from you!
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