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STEPHANIE GARRIS

Stephanie Garris

Therapist
LCSW

Hi all! Have you ever wondered what life would be like free of anxiety and depressive symptoms? Are you feeling lost and in need of a purpose? I love helping folks recover from issues like anxiety, depression, OCD and complex post-traumatic stress. Healing and recovery are possible! I will work with you to establish small achievable goals we can take baby steps toward. I also believe in the importance of being able to explore and process feelings that were not safe to share in the past. Healing is a process that takes time and I will help guide you. I can help you get to the root of the issue and teach you skills you can use all of your life in various situations. I do inner-child/ inner-adult work for those interested, but I also use the more practical REBT to help shift rigid perspectives that keep us stuck. I know seeking therapy can feel scary and intimidating, you have already taken the brave step of seeking assistance. I will meet you with patience and empathy and help you realize the strength you never knew you had. Let's work together!

About Stephanie Garris

Top Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD

Treatment Methods

Internal Family Systems (IFS)
Exposure Response Prevention (ERP)
Rational Emotive Behavior Therapy

Ages Treated

18-64

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy
27955 Smyth Dr, Valencia, CA 91355, USA

License Information

LCSW

Insurance and Fees

FAQs

Continue to Grow Therapy to confirm STEPHANIE GARRIS's availability for new clients.

Unfortunately, STEPHANIE GARRIS does not currently accept insurance at this time.