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SONJA BANDSTRA

Sonja Bandstra

Therapist
LCSW

Congratulations on taking the courageous step towards improving your mental health! Beginning therapy can evoke a mix of emotions—empowerment, confusion, and even fear—but it’s a significant stride towards positive change. I strive to create a space of emotional safety to help you explore thoughts, perceptions, and emotions you are experiencing from the stressors and challenges in your life. Counseling is a journey of personal growth, tailored to meet your unique needs and aspirations. Together, we can work towards building the fulfilling life you deserve. When you’re ready to take the next step towards personal development, I’m here to support you.

About Sonja Bandstra

Top Specialties

Addiction
Anxiety
Bipolar Disorder
Career Counseling
Child or Adolescent Mental Health
Coping Skills
Depression
Eating Disorders
Family Conflict
Life Transitions
Mood Disorders
Substance Misuse
Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Compassion Focused
Dialectical Behavior Therapy (DBT)

Ages Treated

School Age (6-12)
Teen (13-17)
Young Adult (18-39)

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Humana
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm SONJA BANDSTRA's availability for new clients.

SONJA takes multiple insurance plans including Aetna , All Savers and more.