Shirley Duarte
Hi there, I'm Shirley. Do you often feel weighed down by your feelings? Are you struggling with your relationships, work, and health? Is it hard to be kind to yourself? Experience loneliness regularly? Talk to me if you are having difficulties or experience loneliness. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body, and spirit. We will work on strategies that allow you to address the root causes of your difficulties. Help you develop a stronger relationship with yourself and build meaningful social connections. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Insurance and Fees
Insurance or Payments Accepted
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