Book Session

Through Grow Therapy

SHERI FAY

Sheri Fay

Therapist
LMFT

I have an LPC and an LMFT and have been seeing clients since 1996. I have extensive training in helping people who are going through or have experienced narcissistic abuse and any form of childhood trauma, this includes verbal and emotional abuse, family addictions, or any early childhood experience that would cause one to feel unsafe. I am also experienced in the treatment of anxiety, worry and mood concerns and work with addictions, obsessive compulsive behaviors and any poor coping skills or core beliefs that were developed in order to manage these stressors. I use practices primarily focused on somatic and cognitive therapy but also utilize acceptance commitment therapy, internal family systems, mindfulness and am solution focused. I use homework and assignments aimed at regulating the nervous system in order to repair the fight/flight/freeze response that is often stuck on due to a continuous history of a variety of life stressors (trauma). This trapped and stored trauma continues to trigger the nervous system to respond in ways where we continue to feel unsafe, even after the threats have passed. By working with the nervous system to release this trapped trauma and find safety, we can then have the opportunity to respond to the world differently.

About Sheri Fay

Top Specialties

Anxiety
Coping Skills
Family Conflict
Insomnia/Sleep Issues
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Personality Disorders
Post Partum
Self Esteem
Spirituality
Trauma and PTSD
Women's Mental Health

Treatment Methods

Eclectic

Ages Treated

Middle Age (40 - 64)
Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
Amerihealth
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Highmark
Independence Administrators
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm SHERI FAY's availability for new clients.

SHERI takes multiple insurance plans including Aetna , All Savers and more.