Book Session

Through Grow Therapy

Sheri Dowdy

Sheri Dowdy

Therapist

As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and collaborative approach, I am committed to helping my clients navigate through their challenges and reach their full potential. Whether you are struggling with anxiety, depression ,or any other mental health issue, I am here to provide a safe and supportive space for you to heal and thrive.

About Sheri Dowdy

Top Specialties

Addiction
Anxiety
Coping Skills
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Compassion Focused
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing

Ages Treated

Middle Age (40 - 64)
Older Adult (65+)
Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

All Savers
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm Sheri Dowdy's availability for new clients.

Sheri takes multiple insurance plans including All Savers , AvMed and more.