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Through Grow Therapy

Sheila Heard

Sheila Heard

Therapist
LPC

Hello! I'm Sheila, an LCPC based in Illinois. I received my master's in counseling from Governor's State University and have been practicing for 5 years. I am passionate about helping individuals navigate life's challenges, find their voice, and achieve personal growth. Through a personalized approach that integrates various therapeutic techniques, I strive to empower my clients to lead fulfilling and meaningful lives.

About Sheila Heard

Top Specialties

Anxiety
Autism
Coping Skills
Depression
Life Transitions
Self Esteem
Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Person-centered (Rogerian)

Ages Treated

Middle Age (40 - 64)
Older Adult (65+)
Young Adult (18-39)

Identifies As

Christian

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

All Savers
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Optum
Oscar
Self Pay
Surest (formerly Bind)
United Health Care

FAQs

Continue to Grow Therapy to confirm Sheila Heard's availability for new clients.

Sheila takes multiple insurance plans including All Savers , AvMed and more.