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Sheena Rabheru

Sheena Rabheru

Therapist

Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues, including substance abuse, mild and severe mental health issues, issues of daily living, etc. I have worked in a variety of clinical settings. I have done work in the USA and overseas, so I have a broad base of work experience. The most important thing to know is that I am passionate about helping people make their lives better. I counsel mainly from a cognitive-behavioral and psychodynamic orientation. However, I do choose from various approaches recognizing the uniqueness of each individual client. My therapeutic approach is to provide a warm, caring and safe environment where clients can address the problems that keep them from enjoying the most fulfilling life and reaching their goals. I believe the best approach to helping someone is to provide a supportive, warm, safe, and trusting environment where people can open up about anything without being judged in order to achieve the goal to live a happy and fulfilling life. I am a people person, so you can easily talk to me and know that you are in a good place with the right person. I have worked with people of all ages, races, and religions, so I can help various types of clients. I am someone you can turn to and rely on during your time of need for help.

About Sheena Rabheru

Top Specialties

ADHD
Addiction
Anxiety
Child or Adolescent Mental Health
Depression
Family Conflict
Insomnia/Sleep Issues
Learning Disabilities
Life Transitions
Multicultural / Diversity issues
Obsessive-Compulsive (OCD)
Perinatal Mental Health
Physical Health Condition
Post Partum
Prenatal Mental Health
Psychosis / Schizophrenia
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD
Traumatic Brain Injury
Veterans and Active Duty Military Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Art Therapy
Behavioral modification
Biofeedback
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Existential
Family Therapy
Gestalt
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Multi-systemic Therapy (MST)
Narrative Therapy
Neurofeedback
Psychoanalytic
Psychobiological Approach Couple Therapy
Psychodynamic
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)

Ages Treated

Early Childhood (0-5)
Older Adult (65+)
School Age (6-12)
Teen (13-17)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
12207 Veirs Mill Rd, Silver Spring, MD 20906

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Cigna
Decent
ClaimDOC
Self Pay
Prime Health
Unity Preferred Network
Kaiser
OccuNet
CareFirst
VNPN
Aetna
United Health Care

FAQs

Continue to Sondermind to confirm Sheena Rabheru's availability for new clients.

Sheena takes multiple insurance plans including Cigna , Decent and more.