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Shayna Schaefer

Shayna Schaefer

Therapist
LCSW

Shayna graduated with a Clinical Social Work Degree from The University of St. Thomas in St. Paul Minnesota. Her focus was working with children and families in the child-welfare sector. She has worked in a variety of settings including medical social work, school social work, and outpatient programs for older individuals with mental illness. Shayna has been in private practice for the past 10 years. She treats a variety of conditions including Depression, Anxiety, ADHD, Trauma, and those living with Chronic medical condition(s). Her primary approach is Cognitive Behavioral Therapy with a strong emphasis on Mindfulness. She holds firmly that individuals hold the capacity within themselves to truly heal. Her goal is to guide one to discover and utilize their inner knowledge and strength.

About Shayna Schaefer

Top Specialties

ADHD
Anxiety
Autism
Depression
Eating Disorders
Family Conflict
Grief
Life Transitions
Perinatal Mental Health
Physical Health Condition
Post Partum
Prenatal Mental Health
SonderMind Video Telehealth
Spirituality
Stress
Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Attachment-based
Behavioral modification
Cognitive Behavioral Therapy (CBT)
Eclectic
Emotionally Focused Therapy (EFT)
Existential
Family Therapy
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Psychodynamic
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)

Ages Treated

Older Adult (65+)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
5222 4th St NW, Albuquerque, NM 87107

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Centivo
Cigna
TriWest
Aetna
United Health Care
Prime Health
Molina
Ascension
Moda
VNPN
Unity Preferred Network
Self Pay
Blue Cross Blue Shield
Decent
ClaimDOC
OccuNet

FAQs

Continue to Sondermind to confirm Shayna Schaefer's availability for new clients.

Shayna takes multiple insurance plans including Centivo , Cigna and more.