Shannon Mong
I appreciate you taking the time to learn about me and consider working together. As there are likely many therapists who can accompany you on your journey, here’s a bit about me, which may help you make a choice. I have worked with many people navigating anxiety, depression, stressors, life transitions, trauma, substance use, learning & neurological differences, and relationship issues. If we work together, you can expect to learn more about your authentic self – who you are at the core. I am curious to identify the unique gifts you bring to the world and illuminate how you can use those to address challenges and opportunities in your life. I will listen intently, be curious about your thoughts and feelings, and respect you are an expert in your own life. Whether your decision to seek a therapist is something you’ve considered for a long time or a decision just made, you may be experiencing a mix of thoughts and feelings. Perhaps some vulnerability asking for support from and confiding in someone you don’t yet know, maybe uncertainty about how therapy will help you. I view the very act of reading my profile as an act of courage and hope.