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Sarina Chawla

Sarina Chawla

Therapist
LPC-20369

Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about socializing and going to work? Fearful of panic attacks? Do you suffer from grief and loss? Allow me to work with you to learn how to cope with stress and anxiety. You will find purpose, direction, improved sleep, and motivation to move forward. To learn more about therapy with me, reach out and call me to schedule your free consultation. We will work together to begin the journey that leads to a happier, less stress-filled life for you. Taking the first step is tough. You will gain confidence and learn how to manage your mood with easy to learn, proven techniques in a safe, judgment free therapy environment. I am here for you to provide guidance, support, and answer any questions you may have.

About Sarina Chawla

Top Specialties

SonderMind Video Telehealth
Narcissistic Personality Disorder
Developmental disabilities
Anger Management
Military / Veteran support
Depression
Perinatal support: pregnancy
prenatal
postpartum
Borderline Personality Disorder
Family relationships
Bipolar Disorder
ADHD (Attention-Deficit / Hyperactivity Disorder)
Grief / Bereavement
Life transitions
Dissociative Disorders
Eating Disorders
Sleep Disorders
LGBTQIA+ support
Anxiety
Spirituality
Multicultural / Diversity issues
Stress
Autism spectrum support
OCD (Obsessive-Compulsive Disorder)
Gender identity
Medical issues / Physical health

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Emotionally focused
Mindfulness
Behavioral modification
Art therapy
Solution-focused Brief Therapy (SFBT)
Psychodynamic
Narrative
Eclectic
Motivational interviewing
Psychoanalytic
Relational
Integrative
Biofeedback
Somatic
Trauma-focused
Dialectical Behavioral Therapy (DBT)

Ages Treated

66+
18-65

Languages Spoken

License Information

LPC-20369

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Decent
Humana
Centivo
Prime Health
Cigna

FAQs

Continue to Sondermind to confirm Sarina Chawla's availability for new clients.

Sarina takes multiple insurance plans including Decent , Humana and more.