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Sarah Birt

Sarah Birt

Therapist
LPC

Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I have a Master's in Clinical Counseling and a Bachelor's in Psychology from Colorado Christian University, but more importantly, I deeply believe in the power of relationships to bring about healing and growth. As someone who finds peace in the company of my two dogs, five horses, and the natural beauty of Colorado, I know how important it is to feel connected — to ourselves, others, and the world around us. Life can be hard, and we weren’t meant to face its challenges alone. That’s why I’m here: to provide a safe, compassionate space where you can be heard, understood, and supported as you navigate whatever’s on your heart. You are the expert on your own life, and I believe in honoring that. My role is to come alongside you, offering insight and guidance when needed, but always respecting your unique path. It takes incredible courage to seek help, and I want you to know how significant your story is. Together, we’ll work toward a place of strength, growth, and empowerment. I can’t wait to get to know you better and help you along the way.

About Sarah Birt

Top Specialties

Anxiety
Depression
Life Transitions
SonderMind Video Telehealth
Spirituality
Stress
Trauma and PTSD

Treatment Methods

Behavioral Activation Therapy
Cognitive Behavioral Therapy (CBT)
Family Therapy
Gestalt
Humanistic
Integrative
Mindfulness-Based Stress Reduction (MBSR)
Relational
Somatic
Trauma-Focused CBT (TF-CBT)

Ages Treated

Older Adult (65+)
Teen (13-17)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
840 S Prairie Ave Suite 2, Pueblo, CO 81005

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Decent
Denver Health
Self Pay
Unity Preferred Network
TriWest
Anthem
Lucent
Prime Health
United Health Care
Select Health
OccuNet
Aetna
ClaimDOC
Cigna
VNPN
Kaiser
Centivo

FAQs

Continue to Sondermind to confirm Sarah Birt's availability for new clients.

Sarah takes multiple insurance plans including Decent , Denver Health and more.