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SAMATRA DOWNING

Samatra Downing

Therapist
LCSW

As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.

About Samatra Downing

Top Specialties

Child or Adolescent
School Issues
Anxiety
Life Transitions
Self Esteem

Treatment Methods

Cognitive Behavioral (CBT)
Culturally Sensitive Therapy
Humanistic
Mindfulness-Based Therapy
Solution Focused Brief Treatment

Ages Treated

6-64

Identifies As

Black / African American

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
Kaiser NorCal
Kaiser NorCal - Medi-Cal
Kaiser Self-funded
Kaiser Visiting Member

FAQs

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SAMATRA takes multiple insurance plans including Aetna , Kaiser NorCal and more.