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Through Sondermind

Rich Cheng

Rich Cheng

Therapist
CSW.09929494

As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited to step into a compassionate space for healing. Amidst the range of emotions – from profound sadness to fleeting relief and moments of anxiety or depression – know you're not alone. If you are seeking support to find transformative healing and learn coping skills, know that with warmth and empathy, you and I will navigate these feelings together. Are you ready to unlock pathways to growth, renewal, resilience, and strength discovery? My therapeutic methodology embodies a seamless integration of Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). Together, we'll navigate towards accepting and embracing your circumstance(s) while delving into meaningful dialogues aimed at profound self-discovery, fostering your healing journey. If you are here, you may be experiencing mixed emotions of anxiety, depression, grief, anger, guilt, confusion, and even disbelief. I want to acknowledge that you have tried so many things to find relief and may be wondering what will be different this time. You are deserving of compassion. I invite you to reach out to see how I can support you.

About Rich Cheng

Top Specialties

SonderMind Video Telehealth
Medical issues / Physical health
LGBTQIA+ support
ADHD (Attention-Deficit / Hyperactivity Disorder)
Grief / Bereavement
Anxiety
Family relationships
Life transitions
Depression
Trauma
Stress
Dementia

Treatment Methods

Mindfulness
Cognitive Behavioral Therapy (CBT)
Acceptance & commitment therapy
Dialectical Behavioral Therapy (DBT)
Narrative
Somatic
Motivational interviewing
Internal Family Systems
Emotionally focused
Solution-focused Brief Therapy (SFBT)
Humanistic
Family Systems
Existential

Ages Treated

66+
18-65

Languages Spoken

License Information

CSW.09929494

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Cigna
Kaiser Permanente
Anthem
OccuNet
Unity Preferred Network

FAQs

Continue to Sondermind to confirm Rich Cheng's availability for new clients.

Rich takes multiple insurance plans including Cigna , Kaiser Permanente and more.