Regina Poole
Therapist
LMHC
Hi I'm Regina My methodology primarily involves Cognitive Behavioral Therapy (CBT), DBT, and Grief Counseling. I also integrate elements of Trauma-Focused Therapy to support clients dealing with past traumatic experiences. For those seeking rapid solutions, I employ Brief Solution-Focused Therapy, which emphasizes practical and immediate strategies. Additionally, I incorporate Mindfulness techniques to enhance self-awareness and emotional regulation. This client-centered, dynamic approach allows me to adapt to each individual’s unique needs, promoting healing and personal growth.
About Regina Poole
Top Specialties
Anger Management
Anxiety
Coping Skills
Depression
Family Conflict
Grief
LGBTQ+ Mental Health
Life Transitions
Older Adults
Self Esteem
Trauma and PTSD
Women's Mental Health
Treatment Methods
Cognitive Behavioral Therapy (CBT)
Grief Therapy
Mindfulness-Based Stress Reduction (MBSR)
Solution Focused Brief Therapy (SFBT)
Supportive
Ages Treated
Middle Age (40 - 64)
Older Adult (65+)
Young Adult (18-39)
Identifies As
Black / African American
Languages Spoken
English
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Aetna
All Savers
Ambetter
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Highmark
Humana
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care
FAQs
Continue to Grow Therapy to confirm REGINA POOLE's availability for new clients.
REGINA takes multiple insurance plans including Aetna
, All Savers and more.