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Paula Subadan

Paula Subadan

Therapist
LCSW

As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of doing amazing things when given the right opportunities and environment to succeed. I have found joy in helping individuals become healthier versions of themselves. I have worked within specialized high acuity programs and within traditional outpatient settings, so no matter the setting or the level of care needed, I can be adaptable and dynamic enough to handle challenges with great empathy and understanding. I am an adult and adolescent therapist. When working with individuals, I believe in looking at an individual's whole health - their mind, body, and spirit, as they are interconnected, in order to create balance. I utilize a strengths-based approach to empower individuals while helping them to build their hope and strengthen their resiliency. I have a lot of experience working with individuals struggling with mood disorders such as depression, anxiety, and bipolar disorder, etc., individuals who have experienced trauma, and individuals struggling with navigating relationships or life transitions. I believe the therapeutic relationship is very important and a key aspect of a client’s success. To choose to commit to therapy is a decision that takes great strength, courage, vulnerability and it is also a life changing choice. The ideal client is one who is willing to commit to this journey of whole health and healing by doing the work needed. As your therapist, I am willing and committed to guiding you along this journey and to work as hard for you as you are willing to work for yourself. I believe in meeting clients where they are currently in life in order to help guide them to where they need to be. This journey is about progress, not perfection and I believe everyone is capable of great change if they are willing to do so. Are you ready to get started?

About Paula Subadan

Top Specialties

Anger Management
Anxiety
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Family Conflict
Grief
Life Transitions
Multicultural / Diversity issues
Perinatal Mental Health
Post Partum
Prenatal Mental Health
Sex / Intimacy Issues
SonderMind Video Telehealth
Spirituality
Stress
Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Attachment-based
Behavioral Activation Therapy
Behavioral modification
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Psychoanalytic
Psychodynamic
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)

Ages Treated

Teen (13-17)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
Indian Ford Rd, Middleburg, FL 32068

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Cigna
Prime Health
Unity Preferred Network
CareSource
OccuNet
VNPN
Decent
Self Pay
United Health Care
Aetna
Anthem
ClaimDOC

FAQs

Continue to Sondermind to confirm Paula Subadan's availability for new clients.

Paula takes multiple insurance plans including Cigna , Prime Health and more.