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PAUL KARKOSKA

Paul Karkoska

Therapist
LMFT

I am Daniel Karkoska. I have a broad range of experience treating trauma and gender and sexual identity in adults. I am EMDR trained and focus on uncovering what may be holding someone back from making a meaningful life change. Whether lightening the emotional load of a traumatic experience, or simply taking time to create more clarity, my approach is mindful and nonjudgmental. I specialize in providing treatment to those who have experienced trauma, utilizing skills-based therapies such as CBT/DBT, as well as techniques from IFS and Polyvagal theory to inform the EMDR process. I find this combination to be effective in safely reconnecting with difficult emotions in helpful ways that allow for meaningful change.

About Paul Karkoska

Top Specialties

Anxiety
Career Counseling
Coping Skills
Depression
LGBTQ+ Mental Health
Life Transitions
Trauma and PTSD

Treatment Methods

Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)

Ages Treated

Middle Age (40 - 64)
Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
Kaiser
Self Pay

FAQs

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PAUL takes multiple insurance plans including Aetna , Kaiser and more.