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Nnenna Uneke

Nnenna Uneke

Therapist
LMHC13329

My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communicate effectively, and ability build and maintain interactions/friendships/relationships with others. My favorite modality is CBT, DBT, ACT, and Motivational Interviewing. I'm a great proponent of cultural competence and Trauma-informed care. In my free time, I love creating psycho-educational content, dancing, learning ways to improve personally and professionally, and traveling. I consider myself a self-care expert and I hope to model healthy boundaries to the people I support, this practice helps me have the mental clarity needed to fully be present for my clients. I am looking forward to working with you, as long as we both think we're a good match.

About Nnenna Uneke

Top Specialties

Anxiety
Grief / Bereavement
OCD (Obsessive-Compulsive Disorder)
Stress
Depression
Spirituality
LGBTQIA+ support
Life transitions
Intimate / Romantic relationships
Multicultural / Diversity issues

Treatment Methods

Mindfulness
Trauma-focused
Cognitive Behavioral Therapy (CBT)
Motivational interviewing
Narrative
Acceptance & commitment therapy
Solution-focused Brief Therapy (SFBT)
Emotionally focused
Humanistic
Dialectical Behavioral Therapy (DBT)

Ages Treated

18-65

Languages Spoken

License Information

LMHC13329

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

OccuNet
Cash Pay
Blue Cross Blue Shield
Decent
United Health Care

FAQs

Continue to Sondermind to confirm Nnenna Uneke's availability for new clients.

Nnenna takes multiple insurance plans including OccuNet , Cash Pay and more.