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Nicola Hall

Nicola Hall

Therapist
701006939

If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-improvement. If you want to better understand and manage thoughts, emotions, or behaviors, you are in the right place. Dr. Hall will help you achieve a sense of purpose and control over your life. By utilizing evidence-based practices, your mental health needs will be identified and addressed. Whether you are seeking to improve communication, build relationships, or achieve career goals, each appointment will uniquely cater to your needs. Individual's who experience anxiety, depression, OCD, PTSD, schizophrenia or another mental/emotional challenge, are encouraged to schedule an appointment. All sessions are designed to have you leave feeling empowered to move forward in a positive way. Typically, a cognitive-behavioral approach is adopted however, each session will initially incorporate a person-centered approach, meeting you where you are. Your needs will dictate the techniques and assessments utilized to maximize your therapeutic benefit. You will be recognized for your potential and direct help will be made available to you where you need it most. By encouraging you and addressing your needs, you will leave each session empowered to overcome challenges and to live a life where you can thrive. "I believe that you can live a meaningful, happy life. Despite the adversity you may currently face, I will be there to support you. To help you develop insight into your beliefs, emotions, thoughts, and impulses, I will challenge you to adopt different perspectives and be open to change. We will set goals, review progress and relapses, and create a pathway toward the future you hope for." Nicola Hall For further information: https://www.sondermind.com/providers/je8kak8z/nicola-hall

About Nicola Hall

Top Specialties

Eating Disorders
Depression
Trauma
Military / Veteran support
Anxiety
Life transitions
Phobias
OCD (Obsessive-Compulsive Disorder)
Adolescent & teen mental/behavioral health
Suicidal ideation and/or self-harming
Borderline Personality Disorder
Anger Management
Multicultural / Diversity issues
Antisocial behavior
Sleep Disorders
Stress
Somatic Symptom Disorder
Family relationships
Psychosis / Schizophrenia
Addiction
SonderMind Video Telehealth
ADHD (Attention-Deficit / Hyperactivity Disorder)
PTSD (Posttraumatic Stress Disorder)
Bipolar Disorder
Intimate / Romantic relationships

Treatment Methods

Pyschosocial Rehabilitation (PSR)
Family Systems
Humanistic
Narrative
Relational
Trauma-focused
Eclectic
Behavioral modification
Mindfulness
Dialectical Behavioral Therapy (DBT)
Existential
Acceptance & commitment therapy
Motivational interviewing
Family/Marital
Psychoanalytic
Interpersonal Psychotherapy
Cognitive Behavioral Therapy (CBT)
Solution-focused Brief Therapy (SFBT)

Ages Treated

18-65
66+

Languages Spoken

License Information

701006939

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Cigna
Prime Health
Bright Health Plan
Unity Preferred Network
Centivo

FAQs

Continue to Sondermind to confirm Nicola Hall's availability for new clients.

Nicola takes multiple insurance plans including Cigna , Prime Health and more.