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Through Grow Therapy

MONIKA BREIDENBACH

Monika Breidenbach

Therapist
LPC

Hello, and thank you for considering me on your journey toward wellness! I’m Monika, a Licensed Clinical Professional Counselor in Illinois. I earned my degree from National Louis University and hold certifications in Neuropsychotherapy and Mental Health Integrative Medicine. While I specialize in anxiety and OCD, I also work with clients dealing with stress, burnout, self-esteem challenges, and anger. Outside the therapy room, I’m an animal lover with three dogs, two cats, and a love for travel. I’m here to help you understand how your brain and body work—and hopefully share a few laughs along the way. Together, we’ll work on letting go of that self-blame that sneaks in when things don’t go as planned. Whether you’re dealing with worry, perfectionism, social anxiety, or procrastination, we’ll tackle it together, one step at a time. No one has all the answers, but I’m here to help you find yours.

About Monika Breidenbach

Top Specialties

Anger Management
Anxiety
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Post Partum
Self Esteem
Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Mind-body approach
Mindfulness-Based Stress Reduction (MBSR)

Ages Treated

Older Adult (65+)

Identifies As

White

Languages Spoken

English
Polish

Practice/Network Information

Grow Therapy

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm MONIKA BREIDENBACH's availability for new clients.

MONIKA takes multiple insurance plans including Aetna , All Savers and more.