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Through Grow Therapy

Monika Breidenbach

Monika Breidenbach

Therapist
LPC

Hello, and thank you for considering me on your journey toward wellness! I’m Monika, a Licensed Clinical Professional Counselor in Illinois. I earned my degree from National Louis University and hold certifications in Neuropsychotherapy and Mental Health Integrative Medicine. While I specialize in anxiety and OCD, I also work with clients dealing with stress, burnout, self-esteem challenges, and anger. Outside the therapy room, I’m an animal lover with three dogs, two cats, and a love for travel. I’m here to help you understand how your brain and body work—and hopefully share a few laughs along the way. Together, we’ll work on letting go of that self-blame that sneaks in when things don’t go as planned. Whether you’re dealing with worry, perfectionism, social anxiety, or procrastination, we’ll tackle it together, one step at a time. No one has all the answers, but I’m here to help you find yours.

About Monika Breidenbach

Top Specialties

Anxiety
Obsessive-Compulsive (OCD)
Anger Management
Life Transitions
Mood Disorders
Peer Relationships
Post Partum
Self Esteem
Women's Issues

Treatment Methods

Cognitive Behavioral (CBT)
Acceptance and commitment (ACT)
Mindfulness-Based Therapy
Cognitive Processing (CPT)
Mind-body approach

Ages Treated

13+

Identifies As

White

Languages Spoken

English
Polish

Practice/Network Information

Grow Therapy

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
BCBS IL HMO - UIC
Blue Cross Blue Shield of Illinois
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/United
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm Monika Breidenbach's availability for new clients.

Monika takes multiple insurance plans including Aetna , All Savers and more.