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Through Grow Therapy

Monica Hart

Monica Hart

Therapist
LCSW

Welcome! I’m Monica Hart, a licensed clinical social worker and I'm so glad you’re here. As a therapist, my goal is to create a space where you feel safe, seen, and understood—without all the clichés like laying on a couch or overly formal setups. I strive to have sessions feel like a conversation to discuss what is going on while identifying your strengths and current barriers. Whether you’re feeling overwhelmed by the constant pressures of daily life, dealing with difficult emotions, or just trying to figure out your next steps, I'm here to help you navigate it all with compassion, creativity, and even a little humor. Together, we’ll explore ways to tackle life’s challenges without judgment and find practical tools that make sense for you. You can expect a mix of warmth, insight, and maybe even the occasional relatable meme reference because therapy doesn’t have to be stiff—it can be real, human, and empowering. I look forward to working with you!

About Monica Hart

Top Specialties

Anxiety
Depression

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Stress Reduction (MBSR)
Trauma Informed Care

Ages Treated

Middle Age (40 - 64)
Older Adult (65+)
Young Adult (18-39)

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

All Savers
AvMed
Cigna
Evernorth
Golden Rule
Harvard Pilgrim
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm Monica Hart's availability for new clients.

MONICA takes multiple insurance plans including All Savers , AvMed and more.