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Through Grow Therapy

Michelle Soto

Michelle Soto

Therapist
LMFT

There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuinely care for others and provide a safe and non-judgmental space for healing. Life can get overwhelming, but you don’t have to go through it alone. Through the Rogerian approach, I meet people where they’re at, being compassionate and warm, yet honest and straightforward. As a therapist I love utilizing a combination of therapeutic techniques from person-centered, CBT, TF-CBT, mindfulness, REBT, solution focused, psycho-dynamic, Gestalt and other modalities that have research proven results. Whatever you’re going through, I am here to support your journey. I am experienced and qualified to provide psychotherapy to individuals for issues varying from: depression, anxiety, grief/loss, trauma, low self-esteem, suicide ideation, to life stressors and more. You deserve to heal, grow, and live you want to live.

About Michelle Soto

Top Specialties

ADHD
Anger Management
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Mood Disorders
Parenting
Self Esteem
Self-Harming
Spirituality
Suicidal Ideation
Trauma and PTSD
Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction (MBSR)
Person-centered (Rogerian)
Psychodynamic

Ages Treated

Older Adult (65+)

Identifies As

Hispanic / Latinx

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Golden Rule
Kaiser
Optum
Oscar
Self Pay
Surest (formerly Bind)
United Health Care

FAQs

Continue to Grow Therapy to confirm Michelle Soto's availability for new clients.

Michelle takes multiple insurance plans including Aetna , All Savers and more.