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Michelle Perry

Michelle Perry

Therapist

Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and facilitate change in your life. Maybe you have tried therapy before, or maybe you are just thinking about giving it a try. Whether you need general support or are looking for trauma informed therapy, I offer a kind and judgement free therapeutic experience where my clients will feel supported, heard, and challenged. My client's experiences range from adjusting to life transitions and changes, to depression and anxiety, to substance use, to codependency, and trauma. Whether you are dealing with relationship changes and life transitions or you are in the depths of depression and anxiety, I have multiple tools and modalities that I use to offer support and to navigate change. I am trained in EMDR and I use this modality quite a bit. I also use CBT, DBT, and other approaches as needed and appropriate. Many of my clients tell me that I am easy to talk to, and they are often surprised and relieved by my non-judgmental approach. I received my Master's Degree in Professional Counseling from Liberty University in 2012. I spent 15 years working in the role of a social worker in skilled nursing facilities. I also spent 7 years acting as the Director of Bereavement for a local hospice. My work experiences, combined with my personal ones, have allowed me to become a compassionate and empathetic counselor, trained to meet clients where they are in their life experiences. I am a certified Grief Educator, trained by David Kessler. I have also completed EMDR training (Eye Movement Desensitization and Reprocessing).

About Michelle Perry

Top Specialties

Addiction
Anxiety
Dementia / Neurocognitive Disorders
Depression
Family Conflict
Grief
Life Transitions
Sex / Intimacy Issues
SonderMind Video Telehealth
Spirituality
Stress
Trauma and PTSD

Treatment Methods

Attachment-based
Behavioral modification
Christian Counseling
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Existential
Eye Movement Desensitization and Reprocessing (EMDR)
Family Therapy
Internal Family Systems (IFS)
Mindfulness-Based Stress Reduction (MBSR)
Relational
Trauma-Focused CBT (TF-CBT)

Ages Treated

Older Adult (65+)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
11343 S 96th St, Papillion, NE 68046

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Self Pay
Bright Health Plan
VNPN
Select Health
Centivo
ComPsych
TriWest
Denver Health
Kaiser
Prime Health
Blue Cross Blue Shield
Decent
Anthem
United Health Care
OccuNet
Aetna
Lucent
Cigna
Unity Preferred Network
ClaimDOC

FAQs

Continue to Sondermind to confirm Michelle Perry's availability for new clients.

Michelle takes multiple insurance plans including Self Pay , Bright Health Plan and more.