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Melinda Otey

Melinda Otey

Therapist
LCSW

I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a mother of two boys who love to stay busy with sports! I have experience working with children, adolescents, adults, couples, and families. I find that therapy can be a little intimidating for some but having a safe and confidential space to "land" has so much value in our lives I believe. We often find ourselves worrying about things to come, regrets we live with, and goals we hope to achieve whether that be in our personal life, family, life, and work life. I use a variety of approaches but being person-centered and strengths-based are often in my core. Fifteen years of my career were spent working at Family Preservation Services in Roanoke Va and the surrounding areas/counties doing community-based work in various roles. I worked with adults with severe mental health diagnosis and assisted those individuals in the development of their daily living skills and accessing needed services. I worked in Therapeutic Day Treatment Services that was based in the public school setting with children with mental health diagnoses and needs causing disruption of their school day and overall functioning. My time spent working in intensive in-home counseling was where I provided up to 10 hours of counseling with the identified client (child) in their natural setting and within the "family" system in which they lived. As I ended my time there, I was acting as the Roanoke Regional Director. It was during that time, I learned many skills that I find applicable when navigating the workplace and management of self and people. I also did out-patient counseling during my time there and licensure supervision for those candidates seeking to become licensed in VA. Since October of 2019, I have been working as an Employee Assistance Consultant. In this role I have worked with people addressing various needs in their personal and work lives. In March of 2020, we moved into doing virtual sessions when COVID began. At that time I did a lot of work in grief/loss, fear, anxiety, depression, domestic violence, addiction, parenting concerns, issues with coworkers, career change, and many other areas of focus. I look forward to talking with you further and see if we are a good match and that you feel my clinical experience and approaches may be of benefit to you.

About Melinda Otey

Top Specialties

Addiction
Anger Management
Anxiety
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Family Conflict
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Personality Disorders
Phobias
Self-Harming
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Attachment-based
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Internal Family Systems (IFS)
Mindfulness-Based Stress Reduction (MBSR)
Narrative Therapy
Solution Focused Brief Therapy (SFBT)

Ages Treated

Older Adult (65+)
Teen (13-17)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
13030 Genito Rd, Midlothian, VA 23112

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

CareFirst
ClaimDOC
Cigna
Centivo
VNPN
Unity Preferred Network
Anthem
Decent
Kaiser
United Health Care
Prime Health
Self Pay
Aetna
OccuNet

FAQs

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Melinda takes multiple insurance plans including CareFirst , ClaimDOC and more.