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Melinda Lambert

Melinda Lambert

Therapist
LMFT

My passion for psychology started when I needed to understand myself at 27 years of age and my journey began. Through the years I continued to study; work with therapists and Ph.D,'s; heal items in my own life and received profound positive changes for my efforts. I decided to return to school and obtain my degree in the field that I love so I can help others on their journey. I have provided psychotherapy services to children, adolescents, adults, couples, and seniors. I have worked with individuals who have health issues who need support. My approach is client centered, optimistic and strength based. I focus on instilling hope in individuals to help them achieve health and wellness, lead a self-directed life, and strive to reach their full potential. I adapt my approach using a mix of techniques for individual specific goals and challenges. Tailoring treatment to meet unique needs and cultural backgrounds; I work collaboratively at your pace to identify and build on strengths to assist your success and empowerment. Trauma whether it’s from childhood, adolescent, or adulthood affects our experiences in the present and future. Eye Movement Desensitization and Reprocessing (EMDR) is one technique I use that has shown to be very effective for treating different types of trauma, anxiety disorders, depression, and childhood issues. EMDR helps the brain to process and reset to aid a person to move forward with a new sense of confidence, self-efficacy and freedom. I have training in several treatment modalities but specialize in Trauma, Motivational Interviewing, Grief and Bereavement, Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Flash Technique and Eye Movement Desensitization and Reprocessing (EMDR). I work with a diverse population, I am culturally sensitive, and respect all who walk through my door. I warmly invite you to come in.......

About Melinda Lambert

Top Specialties

Addiction
Anxiety
Depression
Family Conflict
Grief
LGBTQ+ Mental Health
Life Transitions
Medication Management
Personality Disorders
Physical Health Condition
Self-Harming
Somatic Symptom Disorder
SonderMind Video Telehealth
Stress
Trauma and PTSD

Treatment Methods

Attachment-based
Behavioral modification
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Existential
Eye Movement Desensitization and Reprocessing (EMDR)
Humanistic
Integrative
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Play Therapy
Psychodynamic
Psychological Testing And Evaluation
Relational
Solution Focused Brief Therapy (SFBT)
Somatic
Trauma-Focused CBT (TF-CBT)

Ages Treated

Older Adult (65+)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
780 Arastradero Rd, Palo Alto, CA 94306

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

VNPN
Bright Health Plan
TriWest
Prime Health
Blue Cross Blue Shield
United Health Care
Aetna
Cigna
Decent
ClaimDOC
OccuNet
Self Pay
Unity Preferred Network
Centivo

FAQs

Continue to Sondermind to confirm Melinda Lambert's availability for new clients.

Melinda takes multiple insurance plans including VNPN , Bright Health Plan and more.