Lyn Williams
I’m here to help you navigate life's challenges with understanding and support. As a therapist certified in EMDR and trained extensively in cognitive behavioral therapies, I specialize in assisting adults with anxiety, depression, addiction, phobias, OCD, PTSD, and traumatic stress. My approach is all about working together to understand your thoughts, develop skills to manage behaviors, embrace difficult emotions, enhance present-moment awareness, and align your actions with your values and goals. For couples, I bring my expertise in Emotionally Focused Couples Therapy and as a Gottman Level 3 trained therapist to help you improve communication, manage emotions, resolve conflicts, and keep the romance alive in your relationship. Therapy sessions are held in a warm, empathetic, and goal-oriented environment. Life can be tough, but you don’t have to face it alone. I look forward to working with you!
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