Kerryann Aleibar
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like to discuss? If you answered yes to any of these questions, you are not alone. I would love to partner with you to navigate these challenges and get you to a place where you can achieve inner peace and live the life you truly deserve. I work with adults including the geriatric population who are seeking tools and strategies to overcome challenges related to anxiety, depression, grief and loss, stress, life transitions, relationship difficulties, and chronic illnesses. I believe everyone comes to therapy with strengths and will help you build upon your strengths by using an integrative approach. This means I will apply different therapeutic approaches including Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered Therapy, and Mindfulness Practices to help you with your unique needs and challenges. I understand that reaching out to a stranger to discuss your most personal issues can be very daunting, so I commend you for reaching out. It would be my absolute pleasure to go on this journey of self-discovery with you. I will provide a compassionate, judgment-free space where you will feel supported and empowered to be your true and authentic self.
About Kerryann Aleibar
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