Book Session

Through Sondermind

Katina LaFond

Katina Lafond

Therapist
LCSW

From a very young age, I discovered the benefits of mindfulness based meditation practices. These practices have helped me overcome anxiety, depression, abuse, paralysis and recovery. After graduating college, I discovered the wonderful world of social work. This path helped fuel my passion for helping others recover from their challenges. I discovered that there was not a one size fits all when working with my clients. With over 25 years of intentional learning about the mind, body and spirit connections, I am able to help clients tap into their own natural healing with greater ease and discover inner peace and self love.

About Katina Lafond

Top Specialties

ADHD
Addiction
Anger Management
Anxiety
Autism
Child or Adolescent Mental Health
Depression
Family Conflict
Grief
Insomnia/Sleep Issues
LGBTQ+ Mental Health
Life Transitions
Multicultural / Diversity issues
Perinatal Mental Health
Personality Disorders
Physical Health Condition
Post Partum
Prenatal Mental Health
Sex / Intimacy Issues
SonderMind Video Telehealth
Spirituality
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health

Treatment Methods

Aromatherapy
Attachment-based
Coaching
Cognitive Behavioral Therapy (CBT)
Eclectic
Emotionally Focused Therapy (EFT)
Existential
Expressive Arts
Eye Movement Desensitization and Reprocessing (EMDR)
Family Therapy
Gottman method
Hypnotherapy
Integrative
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Multi-systemic Therapy (MST)
Relational
Solution Focused Brief Therapy (SFBT)
Somatic
Transpersonal
Trauma-Focused CBT (TF-CBT)
Yoga Therapy

Ages Treated

Older Adult (65+)
Teen (13-17)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
780 Arastradero Rd, Palo Alto, CA 94306

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
United Health Care
Prime Health
Unity Preferred Network
Kaiser
OccuNet
Self Pay
Cigna
CareFirst
ClaimDOC
TriWest
Decent
VNPN

FAQs

Continue to Sondermind to confirm Katina LaFond's availability for new clients.

Katina takes multiple insurance plans including Aetna , United Health Care and more.