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Kathryn Tecosky

Kathryn Tecosky

Therapist
LPC001597

My approach is empathic, direct and challenging using cognitive behavioral therapy. I use person centered, positive psychology, energy psychology and mindfulness principles in my practice that align with my clients' values and belief systems. I believe clients have their own answers and my role is a combination of teaching, coaching, counseling and guiding. Hot yoga, travel, long walks, and hiking and camping are my hobbies along with enjoying time with my large family and closest friends. I am blessed to have 15 grandchildren and 6 amazing adult children and their partners. I am a student of metaphysics and find the universe we live in magical.

About Kathryn Tecosky

Top Specialties

Life transitions
Anxiety
Family relationships
Trauma
Anger Management
Dementia
SonderMind Video Telehealth
Intimate / Romantic relationships
Stress
Spirituality
Grief / Bereavement
Depression
PTSD (Posttraumatic Stress Disorder)

Treatment Methods

Mindfulness
Emotionally focused
Cognitive Behavioral Therapy (CBT)
Acceptance & commitment therapy
Family Systems
Interpersonal Psychotherapy
Family/Marital
Humanistic
Motivational interviewing
Existential
Behavioral modification

Ages Treated

13-17
66+
18-65

Languages Spoken

License Information

LPC001597

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Cash Pay
Aetna
Kaiser Permanente
Unity Preferred Network
ClaimDOC

FAQs

Continue to Sondermind to confirm Kathryn Tecosky's availability for new clients.

Kathryn takes multiple insurance plans including Cash Pay , Aetna and more.