Book Session

Through Grow Therapy

KATHLEEN BOUGHTON

Kathleen Boughton

Therapist
PMHNP

For many women, the motivation to become healthier, happier, and more productive is impeded by their mental health. I believe that if women could feel better emotionally, then other challenges in their lives would become easier to address. This is a process that I personally understand all too well. My own healing journey began decades earlier; it was a long and seemingly slow journey, with little guidance as I tried more techniques than I can recall to work my way out of misery, exhaustion, and victimhood and into empowerment. I knew inside I was going to one day “arrive” as a better version of myself…I just didn’t know when, or how. Things began to change once I embraced the fact that I needed medications to help me feel good enough to take steps to be a better version of myself. As I felt better, I began to understand that, if I wanted to continue to be a better version of myself, I needed to develop a way of listening to my own inner guide. As I learned to do this, I discovered I was capable of experiencing far more health and beauty in my life than I had previously thought. As I progressed through my own healing, I realized that the more empowered I became and felt, the easier it has been for me to make healthier decisions, the more content I am able to choose to be, and the more interesting life is becoming; eventually, I no longer needed medications. I work with women to find the right medication that helps them feel well enough to make significant changes in their lives. I also offer an effective therapy modality that cuts to the root of what is holding women back, allowing them to step into their empowered, happy, and thriving selves.

About Kathleen Boughton

Top Specialties

Anxiety
Autism
Coping Skills
Depression
Dissociative Disorders
Insomnia/Sleep Issues
Learning Disabilities
Medication Management
Mood Disorders
Peer Relationships
Self Esteem
Trauma and PTSD

Treatment Methods

Emotionally Focused Therapy (EFT)
Hypnotherapy
Polyvagal Therapy

Ages Treated

Middle Age (40 - 64)
Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

PMHNP

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield
Cigna
Evernorth
Golden Rule
Harvard Pilgrim
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm KATHLEEN BOUGHTON's availability for new clients.

KATHLEEN takes multiple insurance plans including Aetna , All Savers and more.