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Katherine Tagalos

Katherine Tagalos

Therapist
16143-132

Life can be difficult as we try to navigate through the many changes and transitions that may present. There are times when we may feel overwhelmed, anxious or experience an increase in stress that seems impossible to overcome. I work with clients to create a safe and open environment where you can share your thoughts and feelings without fear of judgement as you build skills to best address your concerns. My practice is focused on working with adults utilizing cognitive and dialectical behavioral therapies to assist my clients in thinking about the issues they are facing from new perspectives. By identifying your thoughts, you can change the way you think, impacting how you feel and how you respond to situations in your life. You are not alone, yet your journey is unique to you. Together we will work to identify your specific goals and create a plan to accomplish them at a pace that feels right for you. As your therapist, I want you to feel supported and empowered as you discover your authentic strengths and build skills to aid success in life.

About Katherine Tagalos

Top Specialties

Anxiety
Stress
Depression
SonderMind Video Telehealth
Addiction

Treatment Methods

Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Solution-focused Brief Therapy (SFBT)
Motivational interviewing
Eclectic

Ages Treated

18-65

Languages Spoken

License Information

16143-132

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

ClaimDOC
Unity Preferred Network
Prime Health
Ascension
Centivo

FAQs

Continue to Sondermind to confirm Katherine Tagalos's availability for new clients.

Katherine takes multiple insurance plans including ClaimDOC , Unity Preferred Network and more.