Katherine Steadman-platt
Hello, I am Kathy Have you ever felt overwhelmed, lost, trying to juggle it all while trying to maintain a balance? When did you last dance or sing or enjoy what made you feel good? Remember the last time you had a "belly laugh?" I believe that we all need a guide, someone to help us get back to what we are good at and to a place where we can feel peace. I use the partnership approach in therapy as you are the specialist in your life and I am the specialist to help navigate the therapeutic needs of mind, body and spirit. I will combine Cognitive Behavioral therapy with positive psychology, mindfulness, and trauma resolution to help you experience the best you want to be and to help you live your best life. It can be hard to reach out and ask for a hand up and I would like to help you discover and uncover what it is that you would most benefit from whether it's from relationship difficulties, anxiety or depression, shame and guilt, ADHD or resolution of trauma, together we can work and create your bliss.
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.