Katarina Vamvouris
Hi! If you are looking for clarity, growth, and peace– you're in the right place. I am a licensed psychologist providing therapy via telehealth for adult California residents, and I specialize in working with anxiety, stress, and self-esteem issues. I also work well with depression, adjustment concerns/life transitions, relationship issues/adverse relationship history, shame/criticism, people-pleasing, and perfectionism. My clients often wish to improve their view of themselves, understand themselves better, enhance their self-esteem, improve relationships in their life, and better manage mental health struggles like anxiety and depression along with general life stressors. My approach to therapy is rooted in cultivating a supportive and compassionate space where you can feel free to be authentically you while exploring yourself, gaining insight and awareness, and making positive changes aligned with your values and hopes. Through our work together, we will thoughtfully explore concerns you are struggling with, identify any unhelpful patterns negatively impacting you, and integrate new skills to successfully manage challenges, all within the context of an affirming, nonjudgmental space customized to you and informed by evidence-based treatment. I provide therapy for adults (ages 18+). Additionally, I have specialized training in young-adult aged clients as well as college students, as I have trained and worked in multiple college counseling center settings and very much enjoy working with this population.
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