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KAITLYN COOTS

Kaitlyn Coots

Therapist
LPC

Are you hoping to improve your mental health this year? Is it time to prioritize yourself and your healing journey? Have you noticed you’re having issues with mood, emotional regulation, or even your sleep isn’t as good as it has been? You know you deserve to live your best life, and your search and determination has led you here, and that is a huge step. My name is Kaitlyn, and I’m a Licensed Professional Counselor in Virginia. My focus is adults struggling with trauma, trauma responses, addiction, and anxiety. At this time, I currently do not have consistent evening (3-6pm) availability. Breaking the cycle of trauma is a balanced blend of managing your daily trauma symptoms through coping skills, but also discovering the deeper meaning behind where you are stuck. To gain insight into how the trauma cycle is affecting your life, I primarily use an open and empathetic approach of collaborating with clients in therapy. More technically, I am trained in evidence based practices, including Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT). These approaches not only teach management of symptoms, but help to resolve where you may have gotten stuck after a traumatic experience. I have dedicated my career to seeking further understanding of people and the impact we can have on each other’s lives, for better and worse. Because of the diversity of human nature and experience, I strive to connect with clients in an empathetic and genuine way. You are the expert of your life; but with thoughtful support and guidance, you can find your path in recovery and thrive in life.

About Kaitlyn Coots

Top Specialties

Addiction
Anger Management
Anxiety
Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Cognitive Processing Therapy (CPT)
Eye Movement Desensitization and Reprocessing (EMDR)

Ages Treated

Middle Age (40 - 64)
Young Adult (18-39)

Identifies As

Christian
White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Blue Cross Blue Shield
Self Pay

FAQs

Continue to Grow Therapy to confirm KAITLYN COOTS's availability for new clients.

KAITLYN takes multiple insurance plans including Blue Cross Blue Shield and Self Pay.