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Julia Murphy

Julia Murphy

Therapist

Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being able to express yourself and be validated in a safe and trusting space? The challenge in life is finding who you are as a person and not what others want you to be. Building a therapeutic relationship is the first step to tackling life's challenges. We have the potential to heal and become who we really want to be, and I want to help you every step of the way. My experience working at an adoption agency, in-patient care unit at Kennedy Krieger, and in a school environment enhanced my skills and training working with children, adolescents and adults from various backgrounds and with various mental health challenges. I use all types of modalities to support your goals and outcomes. From CBT to Mindfulness, prioritizing yourself is important while navigating through different stages of your life. I focus on the individual and who they are as a person. Having a diagnosis does not define us, it's part of us & we work through it.

About Julia Murphy

Top Specialties

ADHD
Anxiety
Autism
Child or Adolescent Mental Health
Depression
Family Conflict
LGBTQ+ Mental Health
Life Transitions
Obsessive-Compulsive (OCD)
Self-Harming
Sex / Intimacy Issues
Somatic Symptom Disorder
SonderMind Video Telehealth
Stress
Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT)
Behavioral modification
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Family Therapy
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Narrative Therapy
Psychodynamic
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)

Ages Treated

Older Adult (65+)
Teen (13-17)
Young Adult (18-39)

Languages Spoken

Practice/Network Information

Sondermind
12207 Veirs Mill Rd, Silver Spring, MD 20906

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Kaiser
Unity Preferred Network
Aetna
VNPN
United Health Care
ClaimDOC
Decent
OccuNet
CareFirst
Cigna
Self Pay
Prime Health

FAQs

Continue to Sondermind to confirm Julia Murphy's availability for new clients.

Julia takes multiple insurance plans including Kaiser , Unity Preferred Network and more.