Josephine Jules
Hey there! My name is Josephine. As your therapist, I’m all about helping families, individuals, and couples tackle life’s ups and downs—whether it’s trauma, depression, anxiety, chronic illnesses, infertility, or relationship struggles. If you’re feeling overwhelmed or just not connecting like you used to, I’m here to help you revive your life and spark real change. I know taking the first step into therapy can feel intimidating, but it’s also one of the most courageous things you can do for yourself. This journey is about feeling heard, understood, and empowered to create the changes you’ve been dreaming of. I use a mix of approaches—like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy, and Dialectical Behavioral Therapy—to help you work through unresolved issues and focus on what truly matters. It would be an honor to walk alongside you on this path to healing and growth! Let’s do this together!
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